### 💧 HYDRATION: A SIMPLE HABIT, A POWERFUL HEALTHCARE MEASURE
Your body needs water to function at its best. **Adequate hydration supports circulation, digestion, kidney function, temperature regulation and physical & mental performance.**
Staying hydrated can also help reduce problems associated with dehydration such as **fatigue, headaches, dizziness, constipation and heat-related illness.**
💧 **Drink water regularly — not only when you feel thirsty.**
💧 Carry a water bottle.
💧 Increase fluid intake during heat, exercise, fever, vomiting or diarrhoea, unless your doctor has advised fluid restriction.
**Small sips today. Stronger health tomorrow.**
🏥 **Mauli Multispeciality Hospital**
*Passion For Healing*
📍 Old Moshi Alandi Road, Near Chaudhary Dhaba, Moshi, Pune
📞 **75587 25381**
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